By doing pull-ups chin-ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels.
Safe No-Slip step up entry.
Thick DuraFirm™ back and arm pads.
Comfortable oversized handgrips.
Lat pull-up/ chin-up station features easy step-up entry.
Push-up Station is cushioned and mounted a full 12" off the floor for the deepest pec building push-ups possible.
Owning the Best Fitness BFVK10 Vertical Knee Raise is like having multiple workout stations in a single, lightweight piece of equipment. Ideal for cramped quarters because of its small footprint and lightweight, the BFVK10 puts you in complete control of sculpting your abs, chest, back and arms.