Protein is an essential nutrient is necessary for the growth, repair and maintenance of body tissues such as skin, bones and muscles. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Pro Performance Soy Protein 95 provides 25 grams of protein. Recent studies have shown that soy protein taken by active individuals helps support muscles during exercise. Soy is the only complete protein that is from a plant. It contains all of the essential amino acids including the Branched Chain Amino Acids (BCAA) – leucine, isoleucine and valine. BCAA may help preserve muscle glycogen stores and reduce the amount of protein breakdown during exercise. Pro Performance Soy Protein 95 is cholesterol free. Pro Performance Soy Protein 95 features Supro brand soy protein. Supro protein is one of the most clinically studied soy proteins. Supro protein is made from certified non-genetically modified (non-GMO) soybeans that are produced while being tightly monitored and controlled from planting through processing. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.