Consuming approximately 1 gram of protein per pound of body weight through a combination of high protein foods and protein supplements. Use 2-4 servings (39 g per serving) per day as part of a well-balanced diet that includes whole foods and other protein sources. For the best results, consume your daily protein needs over several small meals spread throughout the day.
MyoFusion Probiotic Series Blending Tip
When mixing you favorite protein powder beverage, feel free to add peanut butter, macadamia nut oil, coconut oil, almond butter, fresh or frozen fruits (bananas, blueberries, etc), or other ingredients of your choice.
Liquid Per Scoop Add 1 scoop per 6-8 fl oz or 2 scoops per 12-16 fl oz with eater, nonfat milk or your favorite beverage.
Shake Add one to two scoops of MyoFusion to your shaker cup. Cover and shake vigorously for 30 seconds.
Stir Add one to two scoops of MyoFusion to a large glass. Then mix it up with a spoon. Stir for 20 seconds or until the powder is completely dissolved.
Blend Add one to two 2 scoops of MyoFusion to a blender. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds.